Live Yoga Classes with Alanna Kaivalya

The most important relationship in the context of yoga is the relationship we have with our teachers, who appear to us in many forms. Through the chant, "guru brahma, guru vishnu, guru devo maheshvara, guru sak shat, param brahma, tas mai shri gurave namaha," we learn about our teachers and how they give us all the lessons we need to be free. This class includes chanting, intelligently sequenced vinyasa and philosophy in the style of The Kaivalya Yoga Method. Enjoy!

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Love,

Alanna

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What are the effects of yoga practice? You feel greater about life and the world, and people notice that. Our practice is a way to change the world, right from our own mat. Through yoga practice we create the condition for yoga to arise. This class was recorded at Kennett Square YMCA in Pennsylvania. It includes yoga philosophy, chanting and intelligently sequenced vinyasa in the style of The Kaivalya Yoga Method. Enjoy!

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Love,

Alanna

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What if we were to say only the things that really mattered? What would we talk about then? Our conversations would be totally different, and would reflect our inner priorities of loving more and expressing the affection we have to those that are important to us. This class contains yoga philosophy, intelligently sequenced vinyasa and great music in the style of The Kaivalya Yoga Method. Enjoy!

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Love,

Alanna

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 Standard Podcasts [01:30:41m]: Play Now | Play in Popup | Download | Embeddable Player | Hits (31)

Through the teachings of the Ramayana, we see that from all sides, no matter what circumstances our lives present, it's always best to live with an open heart. This class contains some lecture about the Ramayana, some chanting and an intelligently secquenced vinyasa class in the style of The Kaivalya Yoga Method. This class was recorded in Bali, Indonesia. Enjoy!

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Love,

Alanna

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Recorded in Bali Indonesia, this class highlights the power of the mantra "Om Namah Shivaya," and talks about how to let go of worry and complications to live life with the understanding that everything is taken care of. This class contains philosophy, chanting, and an intelligently sequenced asana practice. Enjoy!

For full access to the podcasts, click on any of the "subscribe to premium content" links below.

Love,

Alanna